KAREN J. TRAMA L.M.T., L.M.B.T., NCTM, JFB-MFR

(Myofascial Release Therapist)

  • Attended John F. Barnes seminars.
  • Licensed NY therapist
  • Member of the American Massage Therapy Association (AMTA)
  • Member of the National Certification Board for Therapeutic Massage and Bodywork


Myofascial Release Therapy

Myofascial Release Therapy is a safe and effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue.

 

A Myofascial Release Treatment session is performed directly on skin without oils, creams or machinery. This enables the therapist to accurately detect fascial restrictions and apply the appropriate amount of sustained pressure to facilitate release of the fascia to:

 

  • Improve range of motion
  • Reduce soreness
  • Increase your body’s natural recovery process
  • Helps with overall relaxation
  • Improve circulation‌
  • Relieve stress

Katra Massage Therapy, PLLC

dba Katra Bodyworks

1174 Turlington Ave. Suite: 203

Leland, NC 28451

Hours:

By appointment


Phone:

Tel: 1-914-474-5370


E-Mail:

karen@katrabodyworks.com



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